Today I have the honor of having a guest on the blog, and her name is Katie too! Katie goes over some great Winter healthy habits to practice right now! I know so many of us are hoping Spring would come very very soon but… we don’t have superpowers that change the seasons, so until …
Having a good morning routine really sets the intention to the day. There are some things I do literally every day and would consider them to be an essential part of my morning and also a form of self care. Although, jobs, classes, or other priorities can make it seem like there’s no time to …
